Jersey mikes sandwich calories.

There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #4 Ham, Egg and Cheese - Mini #19 BBQ Beef - Regular: Kid's Sub Turkey: Kid's Sub Ham #8 Cheese, Ham ...At Jersey Mike's Subs, the caloric content can vary widely across their menu, which may influence an individual's dietary choices depending on their nutritional needs and health goals. For instance, a standard deli sandwich can range anywhere from approximately 500 to over 1000 calories per serving, and the numbers can climb even higher when ...Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...

The giant club subs range from 1,180 to 1,340 calories, depending on the filling. Blt: You might think that a sandwich made with bacon, lettuce, and tomato wouldn't be all that bad for you, but at jersey mike's, the blt comes in at 660 calories and 42 grams of fat.There are 810 calories in 1 serving of Jersey Mike's #5 The Super Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini: Chixroni LTO - Regular #19 BBQ Beef - Regular

Search for locations near you to get store details or start an order.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.

Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise. #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap. Grilled Veggie Spinach Tortilla Wrap. Chicken Caesar Flour Tortilla Wrap. #55 Chicken Big Kahuna Flour Tortilla Wrap. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.On the other hand, Jersey Mike's serves practically every sub sandwich you can imagine. Its menu is split into cold subs and hot subs. Among its 14 different cold subs, you can find a basic turkey and provolone or spice things up with The Original Italian, which has provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni.There are 480 calories in 1 order (6.9 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, with mayonnaise. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Where do the calories in Jersey Mike's Subs Sugar Cookie come from? 4.1% 49.5% 46.4% Protein Total Carbohydrate Total Fat 190 cal. There are 190 calories in 1 1 cookie (1.5 oz) of Jersey Mike's Subs Sugar Cookie. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

1 to 10 of 1000 for Jersey Mike%27s Sandwiches. Mie Ayam. Per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Protein: 16.70g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size.

calories. 24-88 g. fat. 13-39 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories).Calories and other nutrition information for #16 Mike's Chicken Philly Sub, White Bread, Regular from Jersey Mike's Subs Toggle navigation Toggle search bar AppThere are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat , 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's:Jan 2, 2567 BE ... Chopped Sandwich Jersey Mikes · Jersey Mikes Chicken Sandwich Update · Jersey Mikes Secret Menu · Meals under 500 Calories · Jersey M...MANASQUAN, N.J., Feb. 17, 2021 — Jersey Mike's Subs is introducing the Grilled Portabella Mushroom and Swiss Sub at its more than 1,900 locations nationwide. The new sub features fresh grilled Portabella mushrooms, green peppers and onions with melted Swiss cheese. "At Jersey Mike's, quality is always a priority and our new Portabella Mushroom and Swiss Sub is grilled to order and made ...18.5% 48.0% 33.5% Protein Total Fat Total Carbohydrate 1620 cal. There are 1620 calories in 1 order (28.7 oz) of Jersey Mike's Subs Giant #08 Club Wheat Sub with mayonnaise. You'd need to walk 451 minutes to burn 1620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.1 sandwich: Calories: 530 See analysis: Calories From Fat: 234 Amount Per Serving % Daily Value* Total Fat: 26g 40% Saturated Fat: 8g 40% Trans Fat.6g Cholesterol: 74mg 25% ... There are 530 calories in a Mini Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (43%). To burn the 530 calories in …A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Mar 28, 2566 BE ... Share your videos with friends, family, and the world.Detailed nutrition facts for every menu item at Jersey Mike's Subs. Also see keto, vegetarian, vegan and allergen menus. ... 0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ calories. Go. Type. Food. Beverage. Condiments & Dressings. Allergens. Gluten Free. Dairy Free. No Peanuts. No Eggs.

Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.

There are 1300 calories in 1 order (28.3 oz) of Jersey Mike's Subs Giant #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 362 minutes to burn 1300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 sandwich: Calories: 980 See analysis: Calories From Fat: 540 Amount Per Serving % Daily Value* Total Fat: 60g 92% Saturated Fat: 19g 95% Trans Fat: 1g Cholesterol: 147mg 49% ... There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 980 …There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - RegularOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise.A Jersey Mike's Regular Famous Philly contains 710 calories, 30 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Famous Philly from Jersey Mike's Subs.Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap come from? 19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories.There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calorie analysis. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates …

There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:

24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 …Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...The unhealthiest sandwich on Subway’s menu is the chicken and bacon ranch melt, which has 610 calories, 32 gm fat, 1,340 mg sodium and 6 gm sugar. On the other hand, Jersey Mike's original Italian sub has 940 calories with 53 gm fat, 2,351 mg sodium and 11 gm sugar, so if we're only judging by the worst offenders, Subway has the slimmer option.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.The nutritional data for each meal varies among menu items, with the signature …calories. 22-77 g. fat. 13-38 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. The size with the fewest calories is the Mini Natural Turkey Sub (400 calories), while the Giant Natural Turkey Sub contains the most ...Calorie Breakdown. Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub come from? 23.9% 9.1% 67.0% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (12.7 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Jersey Mikes Subs Menu Prices And Calories. 4.35. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes ...Here are some key takeaways from the content: * The Jersey Mike’s Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal.Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap come from? 19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories.30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Instagram:https://instagram. 405 car accident todayccl2o lewis structurelandmark ritz eastlsn free dogs There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. forrest city arkansas shootingroswell antique stores Feb 17, 2021 · There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ... ap stats 2017 frq answers There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone)Jan 20, 2566 BE ... 1231 likes, 31 comments - jerseymikes on January 20, 2023: "PSA: Cheese calories don't count today. Tag everyone who needs to know ...